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Personal Trainers Singapore

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Fitness Instructors Rates
Personal Training Articles

Craft a Spartan Physique

Singapore Food Facts

Weight Loss Scams in S'pore

Facts About Weight Loss (Read!)

Fitness Calculators

Heart Rate

Body Mass Index

Percentage Body Fat

One Rep Max

Multiple Rep Maxes

Featured Fitness Instructors
Personal Training

Personal Training Fitness Calculators

Calculators

Maths can be boring, so let us do the calculations for you!
Evaluating your fitness has never been easier. Click on the links below for more information. Have Fun!

Heart Rate

Find out your maximum heart rate and your target heart rate here.

Body Mass Index (BMI)

Calculate your BMI and find out if you are within the healthy range.

Percentage Body Fat

Estimate your body compostion with our easy to use calculator.

One-Rep Max

Want to know how strong you are without risking doing an all out one rep max? Try our calculator here to help estimate your 1RM.

Multiple-Rep Maxes

Find our your other rep maxes here!


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